Top Footwear picks for your next running event

With a big event on the horizon now is the perfect time to look at updating your old faithful running shoes.  You want to make sure that you have had a good amount of time in your new shoes before race day, as half way through your first marathon is not the time to realize […]


5 ways to eat your way to your best race

The most common reasons that people fail to either complete or finish at race at or above their expectations, are due to nutrition. Under fuelling and dehydration are certainly factors, but the top issue, and one that an estimated 90% of runners will face at some point, is that of gastrointestinal distress – cramps, stomach […]


A professional review of the “Freedom ISO”

The team at  The Running Center asked Biomechanics and Coaching Consultant, Ben Green (from Front Runner Sports) to take a look at the new Saucony Freedom and provide his professional review. We are happy to be able to share that here:   At first Glance   The Freedom ISO is a new addition from Saucony that aims to […]


“Freedom ISO” Gets The Official Road Test!

At Saucony, we exist for runners. Runners inspire us, bring us new ideas and force us to be better. So when we launch a new shoe as innovative and unique as the Freedom ISO you can be sure that runners have been involved in the development from the first step to the last.   And […]