Saucony’s New Liberty ISO Under the R4YL Spotlight

  Our friends at Run 4 Your Life have taken the Liberty ISO runners for a test drive. Read the full review below:   Saucony has recently launched their all new Liberty ISO, which contains all the features of their highly popular Freedom ISO, but offers a slightly more supportive alternative. R4YL had the pleasure of trialling the […]


Lucky Number 8 – Review of the Peregrine 8

With the launch of the new Peregrine 8, we asked ultrarunner, Dan Ribu to take them for a test run as he prepares for the Ultra Trail Australia 100km race in May. Here’s what he had to say.       In Chinese culture, the number 8 is a lucky number, and in 2018, the number […]


Fun runs for the whole family

Whether you’re a serious runner or you’re just starting out on your fitness journey, fun runs are a great way to get the entire family out and about and running together. Why not set some exercise goals as a family – it’ll get you all outside, spending time together, and hey, a bit of healthy […]


Ultra-marathon running with Mick Thwaites

Photography Grand Trail      Michael (Mick) Thwaites is a 44-year-old concreter from Brisbane who leads anything but an ordinary life, regularly competing in ultra-marathons, including his most recent victory in the gruelling Coast to Kosciusko Race. Mick ran the second fastest time in the 240km event’s history.   Since taking up running in 2012, Mick […]